hanna baselSep 16, 20224 min Does Couples Counseling Really Work?No Approach Compares to Emotionally Focused Couples Therapy Couples therapy is an investment of time, of money, and of energy. There is a...
hanna baselJun 14, 20225 minHow does online therapy work?Many aspects of our professional and personal lives have moved to online platforms during recent months. So too has mental health...
hanna baselMay 18, 20224 minThings to know before starting couples therapy...When I was in Graduate School one of my instructors described couples counseling as being similar to "assembling an airplane in flight."...
hanna baselJan 5, 20224 minPros and Cons of Online TherapyPrior to Covid 19 I conducted therapy in a traditional face-to-face format for over a decade. When the pandemic started I was nervous to...