Consultation Services
(for Clients Outside MN & OR)
Personalized Support & Guidance from Anywhere
If you’re seeking trauma-informed relationship insights and strategies but live outside of Minnesota or Oregon, I offer consultation services designed to provide targeted support for couples and individuals. While consultations are not a substitute for therapy, they are an opportunity to receive tailored guidance on relationship challenges, trauma dynamics, and emotional resilience. The key difference is that consultation focuses on providing guidance, strategies, and insights on relationship dynamics and trauma-informed approaches that you can apply independently or with a local therapist. It’s different from therapy, which involves an ongoing clinical relationship for in-depth emotional work and mental health treatment. In our sessions, we’ll dive into actionable approaches and tools that you can use in your own healing journey or alongside a local therapist.
Consultation vs. Couples Therapy: What’s the Difference?
Couples therapy is an in-depth, ongoing process designed to help partners heal relational wounds, break negative patterns, and build deeper emotional and physical intimacy. Therapy explores underlying attachment dynamics, past experiences, and emotional responses that shape how couples interact. It’s a structured process for long-term relationship transformation.
Consultation services, on the other hand, are short-term, goal-focused sessions for couples or individuals who need expert guidance on a specific relationship challenge. Unlike therapy, consultations don’t involve long-term treatment but instead offer insight, strategies, and actionable tools to navigate a particular issue, whether it’s communication struggles, decision-making, or relationship transitions.
Not sure which is right for you? Let’s talk.