Question 1

What is HZB Therapy and how can it help my relationship?

Accepted Answer

HZB Therapy offers compassionate, specialized support for couples experiencing conflict, disconnection, or emotional distance. Whether you’re seeking online couples therapy, marriage counseling, or trauma-focused relationship work, we help you rebuild trust and connection at your own pace.

Question 2

Do you offer online couples therapy?

Accepted Answer

Yes. We specialize in online couples therapy, allowing partners to access professional support from the comfort of home. Whether you're in Minnesota, Oregon, or anywhere else, our secure virtual sessions are designed to support deep, meaningful relationship work.

Question 3

Is couples therapy available for Minnesota and Oregon residents?

Accepted Answer

Absolutely. We offer licensed couples therapy in Minnesota and couples therapy in Oregon, tailored to meet the emotional and relational needs of diverse couples, including those navigating high conflict, trauma, or infidelity.

Question 4

What issues can online marriage counseling help with?

Accepted Answer

Our online marriage counseling supports couples facing communication breakdowns, emotional distance, trust issues, boundary challenges, and more. We provide a safe space for both partners to feel heard and understood.

Question 5

Do you work with LGBTQIA+ or non-monogamous couples?

Accepted Answer

Yes. We provide affirming therapy for LGBTQIA+ couples, non-monogamous relationships, and those with unique dynamics. HZB Therapy creates a space where all relationship styles and identities are respected and supported.

Question 6

How is HZB Therapy different from traditional couples counseling?

Accepted Answer

HZB Therapy takes a deeper, more emotionally-focused approach. We don’t just teach skills — we help you understand the underlying patterns, trauma responses, and emotional wounds that fuel your relationship struggles. Our goal is long-term, sustainable healing.

Question 7

Can online marriage counseling really be as effective as in-person sessions?

Accepted Answer

Yes. Our online marriage counseling sessions are structured for emotional safety, deep connection, and therapeutic impact — just like in-person therapy. Many couples find the flexibility and comfort of virtual therapy helps them open up more easily.

Couples Therapy Resources

Understanding Primary and Secondary Emotions (and why it matters!)

Regulation Is More Than Just Calm: Understanding Emotional Regulation in Relationships