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Couples Therapy Resources
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Hanna Basel
Jul 9, 20243 min read
Why We Blame: The Psychology Behind It and Its Attachment Function
Blame is a common reaction in conflicts, especially within close relationships. But why do we resort to blaming, and what does it say...
22 views


Hanna Basel
Jul 9, 20242 min read
What is Trauma-Informed Couples Therapy?
Trauma-informed couples therapy integrates trauma theory, attachment theory, and relational psychology to help couples heal from traumatic e
38 views


Hanna Basel
Jul 9, 20241 min read
Recognizing the Need for Trauma-Informed Couples Counseling
Here are ten signs that trauma-informed couples therapy may be beneficial. This list is not exhaustive, and not all symptoms need to be...
9 views


Hanna Basel
Jul 8, 20242 min read
Why Some People Can’t Feel Safe Even When They Are
When someone always seems on edge and can’t feel safe, even when things are fine, it usually comes down to their past experiences and how...
3 views


Hanna Basel
Jul 3, 20243 min read
The Nuanced World of Attachment Strategies: Understanding the Complexity of Human Connection
Attachment strategies are complex and multifaceted, reflecting the intricate nature of human relationships.
2 views


Hanna Basel
Jul 3, 20243 min read
Are You Confusing Trauma with Intuition? How EFT and Somatic Healing Can Help You Trust Yourself Again
Distinguishing between trauma and intuition is essential for making healthy decisions and fostering positive relationships.
7 views
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